A lemma on the growth of the number of certain edge paths for a given train track

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How to prove the following lemma from the book "Closed curves on surfaces" written by Francis Bonahon?

Lemma: For any fattened train track $\Phi$, the number of edge paths of $\Phi$ of length $r$ that are followed by embedded arcs grows polynomially with $r$.

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This is a very nice and very fundamental exercise. Here are many hints to guide you through it.

Step one: Introduce coordinates. If $\alpha$ is such an arc, then it runs across each branch (edge) of the fattened train track some number of times. This gives you a number for each branch. If $\alpha$ has length $r$ then the sum of these numbers is $r$.

Step two: These coordinates determine the arc $\alpha$ up to isotopy. So if $\alpha$ and $\beta$ have the same coordinates, then they are isotopic. (This is the step that fails for homotopy classes of immersed arcs.)

$\newcommand{\ZZ}{\mathbb{Z}}$ Step three: These coordinates are integral, so they give an injective map of isotopy classes of arcs to $\ZZ^B$, where $B$ is the set of branches.

Step four: Count lattice points inside the cube of radius $r$. Done.

Further exercise: Give a better upper bound on the degree of the polynomial.