Suppose that you have $G$ defined as a linear function of $F$ of a matrix $U$, $G=F(U)$, $G$ is invariant under rigid motions $(\theta^{t} F(U) \theta=F(\theta^{t} U \theta), \theta^{t} \theta= \text{Id})$ and $G$ is symmetric.
Prove that $G$ only depends on the symmetric part of $U$, $S(U)$, and there are two constants $\alpha$ and $\beta$ such that $G=\alpha \text{Trace}(S(U)) \text{Id} + 2\beta S(U)$
My attempt: $U= S+A$ where $S$ is the symmetric part of $U$ and $A$ is the antisymmetric part of $U$. So $F(U)=F(S+A)=F(S)+F(A)$ as $G=F(U)$ is symmetric we have that $F(S)$ and $F(A)$ have to be symmetric (I don't understand exactly why this is true). As F(A) is symmetric we have that $F(A)=F(-A)=F(A^{t})$ which implies that $A=A^{t}$ and $A$ is symmetric which is false. So $F(U)=F(S)$. And the second part I don't know how to even get started. I think my thoughts are wrong so if you can get me right and help me with the second part. Thank you very much.
I haven't any relevant references at hand, but I'd bet a question like this must have been solved in the literature. Given that you are not familiar with linear algebra, here is an elementary approach that assumes very little beyond basics. We suppose the dimensions of the matrices are $n\ge2$. The trivial case $n=1$ is ignored. Let $$ H_t=\pmatrix{\cos t&\sin t\\ \sin t&-\cos t},\ K=\pmatrix{0&-1\\ 1&0},\ D=\pmatrix{1&0\\ 0&-1}. $$ These three matrices are real orthogonal. In the sequel, we denote a block-diagonal matrix of the form $\pmatrix{X&0\\ 0&Y}$ by $X\oplus Y$.