A question of a compact operator?

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Show that $u \mapsto \int_{\Omega} \nabla u_0 \nabla u $ is a compact operator?

where $\Omega$ is a bounded subset of $R^n,$ $\Omega$ satisfies the codintion of the sobolev embedding theorem, and $u_0,u \in H_0^1 \left( \Omega \right).$

Could anyone help me to give a solution for the problem! Thank you!