I want to show that the loop $(\cos 2 \pi s, \sin 2 \pi s,0) \in S^2$ for $s \in [0,1]$ is homotopic to the constant loop with base point $(1,0,0)$. I can contract the loop $(\cos 2 \pi s, \sin 2 \pi s,0)$ to the constant loop using
$H(s,t)=(1-t)(\cos 2 \pi s, \sin 2 \pi s,0)+t(1,0,0)$
However, such a contraction does not stay on the sphere. I want to use some type of projection onto the northern hemisphere of $S^2$ but am not sure how to go about this.
Is projection the right way to go about this?
Yes, take the stereographic projection of $S^2-N$ to the complex plane where $N$ is the north pole.(Riemann's projection).
This projection is a homeomorphism(stronger than homotopy). Then you can work on $\Bbb C$ or $\Bbb R^2$ and there you can shrink the circle to a point easily.
In general you can work these types of problems by working with the fundamental group. Here $S^2$ is simplyh connected and thus it's fundamental group is trivial.
$$p(x,y,z)=\frac {x+yi}{1-z}$$ for $z\neq 1$.