$$ \int \:\int _r^{ }\:\:x^2+y^2\:dxdy $$
The question is asking me to change these cartesian coordinates to polar coordinates which I have been unable to do, and then it provides me with R is bound in the first region by $ y = 0$ and $y = x$ and the circle $x^2 + y^2 = 4$.
Can someone please help me understand this

Your domain in polar coordinates is
$$R=\{(r,\theta)\,|\,0<\theta<\pi/4\,,\,0<r<2\,\}$$ and then your integral reads
$$\int\int_R x^2+y^2 dx\,dy=\int_0^{\pi/4}\int_0^2 r^3\,dr\,d\theta=\pi$$