According to the equation 4, $$\phi(0,t)= \frac{A_0}{(1+\frac{2t^2}{R^4})^{3/4}}\cos \left(\sqrt2 t+ \frac{3}{2}\tan^{-1}\left[\frac{\sqrt2 t}{R^2}\right]\right)\tag{1}$$ what conditions makes, $$\cos \left(\sqrt2 t+ \frac{3}{2}\tan^{-1}\left[\frac{\sqrt2 t}{R^2}\right]\right)=1$$ so the equation (1) will be
$$\phi(0,t)= \frac{A_0}{(1+\frac{2t^2}{R^4})^{3/4}}$$ The author used the article reference to establish the equation $$\frac{1}{2} \Gamma_{lin}= \frac{1}{\tau_{linear}} \approx \frac{1.196}{\omega_{mass}} \approx \frac{.846}{R^2}$$ but I didn't get any argument there, can you explain this a bit please.
Well, if you read carefully, the authors clearly state that
The key here is the statement "which reaches $1/e$ of its initial value at time given by..."
The time where the oscillon reaches a fraction $1/e$ of its initial value is $$ \frac{A_0}{e} = \frac{A_0}{\left(1 + \frac{2 t^2}{R^4}\right)^{3/4}} $$
Solving for $t$, $$ t = \left(\frac{e^{4/3} - 1}{2}\right)^{1/2} R^2. $$ Now, using that $\omega_{mass} = \sqrt{2}$, we have $$ \mathcal{T}_{linear} = \frac{1}{\sqrt{2}} \left(\frac{e^{4/3} - 1}{2}\right)^{1/2} \omega_{mass} R^2 \simeq 0.836 \omega_{mass}R^2, $$ and eq. (5) follows.
EDIT Lets take a look of the graph of $\phi(0,t)$:
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It's clear that the oscillation decays, with a decay rate of $A_0/(1 + 2t^2/R^2)^{3/4}$. If we plot this decay rate,
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The dashed curves are the envelopes of the field $\phi(0,t)$. What the authors are definining as $\mathcal{T}_{linear}$, is the point in time where the envelope has reduced it's amplitude by $1/e$. In this case, $2/e \simeq 0.736$:
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