I don't know where to start so a hint would be greatly appreciated.
Use the fundamental theorem of calculus for absolutely continuous functions to answer:
Is there a measurable set $E\subset [0,1]$ such that $m(E\cap [0,x])= x/3$ for almost every $x\in [0,1]$?
Just for fun, here's an elementary proof. Suppose there is such an $E.$ Let $(a,b)\subset [0,1].$ Then
$$\tag 1 m(\chi_E\cap (a,b)) = m(\chi_E\cap (0,b)) - m(\chi_E\cap (0,a)) = b/3-a/3 = (b-a)/3.$$
Let $\epsilon>0.$ Then there are disjoint open intervals $I_n$ such that $E\subset \cup I_n$ and $\sum m(I_n)<m(E)+\epsilon.$ Therefore $m(E)= m(E\cap(\cup I_n)) = \sum m(E\cap I_n) = \sum m(I_n)/3 = (1/3)\sum m(I_n) <(1/3)(m(E)+\epsilon).$
This implies $(2/3)m(E) < \epsilon/3,$ or $m(E)<\epsilon/2.$ Since $\epsilon$ is arbitrary, $m(E)=0,$ contradiction.