Finding extreme complex numbers satisfying a condition

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Let $a$ be a positive real number and let

$$M_a = \left\{z \in \mathbb{C^*}: \left|z + \frac{1}{z}\right| = a\right\}$$

Find the minimum and maximum value of $|z|$ when $z\in M_a$. ($\mathbb{C^*}$ denotes the set of non-zero complex numbers).

I did the following:

$$\left|z + \frac{1}{z}\right| = \left(z + \frac{1}{z}\right)\overline{\left(z + \frac{1}{z}\right)}$$

$$=\left(z + \frac{1}{z}\right)\left(\overline{z} + \frac{1}{\overline{z}}\right) = \frac{|z|^4 + 1 + \overline{z}^2 + z^2}{|z|^2} = \frac{|z|^4 + 1 + (\overline{z} + z)^2 - 2|z|^2}{|z|^2} = a^2$$

Rearranging, we get the quadratic:

$$|z|^4 - |z|^2(a^2 + 2) + 1 = -(z+\overline{z})^2 \leq 0 \tag1$$

We can easily find the interval $|z|^2$ must be for the given quadratic to be less than or equal to zero by finding the roots.

$$|z|^2 \in \left[\frac{a^2 + 2 - \sqrt{a^4 + 4a^2}}{2}, \frac{a^2 + 2 + \sqrt{a^4 + 4a^2}}{2}\right]$$

Taking the square root we get

$$\max(|z|) = \frac{a + \sqrt{a^2 + 4}}{2}, \min(|z|) = \frac{-a + \sqrt{a^2 + 2}}{2}$$

However, in this proof, I was not comfortable about one part I skipped over in $(1)$. I tacitly assumed that the quadratic would be equal to $-(z+\overline{z})^2$ for all $z$ such that the quadratic satisfies the inequality. I don't see how I can prove this.