I recently started complex numbers but I think the following question is half correct and half incorrect.
Prove that for any complex number $z$
$$|z+1|\ge{1\over{\sqrt2}}\qquad\text{or}\qquad|z^2+1|\ge1$$
I think the first inequality is wrong. For eg. if we take $z=-1-{\iota\over2}$, $|z+1|$ will be equal to $1\over2$.
Is my thinking correct or wrong?
You are indeed proving that the first inequality does not hold for all complex numbers.
The point, however, is that you have to prove that for every complex number $z$, one of the inequalities holds.
In your example, you have to check what $z^2+1$ is: it is $3/4+i$, the norm of which is greater than $1$.