I want to prove the following theorem.
For arbitrary self-adjoint matrix $A \in M_{n,n}(\mathbb{C})$, $\exists$ self-adjoint matrix $B,C$ whose eigenvalues are non-negative, such that $BC=0$ and $A=B-C$.
I know for any $A\in M_{n,n}(\mathbb{C})$, $A=B+iC$ for $B,C$ self-adjoint matrix. But at this moment, I have no idea how to prove the above theorem.
Since $A$ is self-adjoint, $\exists P$ unitary and $D$ diagonal with real components such that $A=PDP^\ast$. Now do the job on $D$. Write $D=D_++D_-$ where $D_+$ is diagonal with non-negative entries and $D_-$ is diagonal with non-positive entries in the most natural manner. Set $B=PD_+P^\ast$ and $C=-PD_-P^\ast$. Then $B$ and $C$ satisfy the required hypotheses.