This question seems to suggest that one has $L^{p}([-\pi,\pi]) \subset L^{1}([-\pi,\pi])$ for every $p \in (1,2)$. There are some obvious cases where this does not hold: for instance, not every $L^{1}$-integrable function is also $L^4$-integrable, and common counterexamples are functions involving square roots and characteristic functions.
However, if $p,q$ are any real numbers (so that if, for instance, $p \in \mathbb{N}$, then the norm $\| \cdot \|_p$ on $L^p$ defines a quasi-norm rather than a norm), can we find pairs $(p,q)$, with $p \neq q$, such that one has $L^p([a,b]) \subset L^q([a,b])$ for any (or a particular choice of) $a$ and $b$, with $a < b$? If $p, q \in \mathbb{N}$, do any pairs exist, and if so, how many?
Is there an analogous result for $l^p$ spaces?
This is a theorem in real analysis. (See for instance Folland's Real Analysis Proposition 6.12.) In this theorem, there is no assumption about whether $p,q$ are integers or not.
When $X=[-\pi,\pi]$, $L^p(X)\subset L^1(X)$ for any $p>1$, and in particular for $p\in (1,2)$.
"not every $L^1$ function is $L^4$" does not serve as a counterexample.
On the other hand, if $A$ is any set, and $0<p<q\leq\infty$, then $\ell^p(A)\subset\ell^q(A)$. See Proposition 6.11 in Follands real analysis.