Been Given a solution that I don't quite understand would appreciate some extra explanation.
Suppose that $x\in Z $
Then $$x^2-x = x^2 - 2 * \frac 12 * x + (\frac 12)^2 - (\frac 12)^2$$
$$ = (x-\frac 12)^2 - \frac 14$$ $$ \ge -\frac 14$$
Thus $x^2-x$ is an integer larger or equals $-\frac 14$ and so $x^2 -x \ge 0$
The proof involves completing the square. Since the $\left(x-\displaystyle\frac{1}{2}\right)^2$ is always positive, the sum is bigger than $-\frac{1}{4}$. Since $x^2-x$ can only be an integer, the smallest the integer can be is 0.