Let $A$ be a $7\times 7$ matrix over $\mathbb C$ with minimal polynomial $(t-2)^3$. I need to prove $\dim \ker (A-2)\geq 3$.
The handwavy argument I have is that $\deg m$ is the size of the greatest Jordan block while $\dim \ker (A-2)$ is the number of blocks, and since $2\cdot 3<7$, the dimension must be at least $3$. However, I realized I don't know how to formally prove this, i.e without taking the sentences I said as facts.
I wouldn’t call your argument handwavy, but we can replace the use of the Jordan normal form by the underlying calculations:
Thus we get the following by induction:
If we apply this corollary to the endomorphism $f \colon \mathbb{C}^7 \to \mathbb{C}^7$, $x \mapsto (A-2) x$ we find that $$ 7 = \dim \mathbb{C}^7 = \dim \ker f^3 \leq 3 \dim \ker f = 3 \dim \ker (A-2), $$ and thus $\dim \ker (A-2) \geq 3$.