Given a collection $C$ of sets, prove that there is $X\in C$ of minimal cardinality.

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While reading this post, I noticed that at one point in the answer it was assumed that given a collection $C$ of sets, there is some $X\in C$ of minimal cardinality. I couldn't find a proof online nor come up with one myself.

I was wondering how the result could be shown, and if ordinals -which I know not a lot about- need to be involved.