So i have to calculate this triple integral:
$$\iiint_GzdV$$ Where G is defined as: $$x^2+y^2-z^2 \geq 6R^2, x^2+y^2+z^2\leq12R^2, z\geq0$$
So with drawing it it gives this:
It seems i should use spherical coordinates since sphere is involved. But i don't know if i can use the default ones or should manipulate them since i have hyperbole of some sort(but since its $a=b=c$, is it a double sided cone then? i know that z>0 means im only looking at upper half, but still)
So using this:
$$x=r\cos\phi\cos\theta; y=r\sin\phi\cos\theta ; z=r\sin\theta$$
So i think $$\phi \in [0,2\pi]$$ And for $$r: r^2\leq12R^2$$ But am not sure about theta, how can i get it? From the $z\geq0$ i get $r\sin\theta>=0$ so $\sin\theta \geq 0$ So from that is $0\leq\theta\leq \frac{\pi}{2}$
Am I doing it correctly, or should i fix anything, thank you in advance.

The condition $$ x^2+y^2-z^2\geq 6R^2 $$ gives $$ r^2(\sin^2\theta-\cos^2\theta)\geq 6R^2 $$ So you want $(r,\theta)\in(0,\infty)\times(0,\frac\pi2)$ such that $$ r^2\leq 12R^2 \text{ and } r^2(1-\cos 2\theta)\geq 6R^2 $$ So $1-\cos 2\theta\geq\frac12$, i.e, $\cos 2\theta\leq \frac12$ and hence $\theta\in(0,\frac\pi6)$. Putting them together, $$ \\\int_G z\,\mathrm{d}V= \int_0^{2\pi}\int_0^{\pi/6}\int_{R\sqrt{6/(1-\cos 2\theta)}}^{R\sqrt{12}} r\cos\theta\,r^2\sin\theta\,\mathrm{d}r\,\mathrm{d}\theta\,\mathrm{d}\phi $$