Homotopy Fibers of homotopy equivalence.

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I've been trying to show the following:

EDIT: Let $X$ and $Y$ be compactly generated topological spaces.

$f: X \to Y$ is a homotopy equivalence if and only if the homotopy fibers of $f$ are contractible.

I've seen this result mentioned frequently, but I'm struggling to come up with a proof for it.

Sorry for not uploading attempts, but they've all been fruitless.

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My spaces are CW complexes and path connected. The point of the homotopy fiber is to turn any map into a fibration, i.e. replace a nasty map $X\rightarrow Y$, into a fibration sequence

$$ F\rightarrow \tilde X\rightarrow Y $$

Now consider the long exact sequence of homotopy groups of a fibration

$$ \ldots \rightarrow \pi_n(F)\rightarrow \pi_n(\tilde X)\rightarrow \pi_n( Y)\rightarrow \pi_{n-1}(F)\rightarrow \ldots $$

All the maps $\pi_n(\tilde X)\rightarrow \pi_n(Y)$ are isomorphisms if and only if $\tilde f$ is a homotopy equivalence (Whitehead's theorem). This occurs precisely if and only if $\pi_n(F)=0$ for all $n$. But this implies that $F$ is contractible.