How Can I distribute 150 "attacks" on 10 people with a limit of 15 attacks per member

Question

The title is understandably weird because its related to a game. In a game mode I am in a team and I have 9 other team members so the team consists on 10 people. The enemy team also has 10 people on their team and we are supposed to "attack" them, but there is a limit to the number of attacks a single member has which is 15 attacks, also 1 team member of mine cant attack a single enemy more the 5 times so, we are trying to distribute it with each member of our team getting 3 members, attacking each one of them 5 times but sometimes it doesn't work so I need a formula Never mind the arrow in the picture above, the yellow box is the important thing

Answer 1

Have ally player $i$ attack enemy player $j$ whenever $j-i$ is $1,2$ or $3\pmod{10}$. Explicitly:

$$\begin{array}{c|c|c|c} \text{Ally player}&\text{Target 1}&\text{Target 2}&\text{Target 3}\\ \hline 1&2&3&4\\ 2&3&4&5\\ 3&4&5&6\\ 4&5&6&7\\ 5&6&7&8\\ 6&7&8&9\\ 7&8&9&10\\ 8&9&10&1\\ 9&10&1&2\\ 10&1&2&3\\ \end{array}$$