How would I go about reducing the complicated-looking expression $$ \sqrt[3]{19\sqrt{5} + 56} + \frac{11}{\sqrt[3]{19\sqrt{5} + 56}} $$ to show that it is equal to 7?
I came across the complicated expression while calculating the single real solution for the cubic equation $$ z^3 - 33 z - 112 = 0 $$
Using that cubic equation, I can show that $ z = 7 $ satisfies it and that a standard way of solving cubic equations shows that there is only a single real root and that its value is equal to the complicated expression, which is a very roundabout way of proving that the complicated expression is equal to 7. But what if I didn't know about the cubic equation? Is there a more direct way of reducing the complicated expression to a simpler one?
One possibility is to factor $19\sqrt{5}+56$ in the ring of integers of the field $\mathbb{Q}(\sqrt{5})$, which gives $$ 19\sqrt{5}+56 = \left(\frac{1+\sqrt{5}}2 \right)^3(4-\sqrt5)^3 $$ and now it is easy to continue.
If you wonder how I arrived to this factorization, it is known that the ring of integers of $\mathbb Q(\sqrt{5})$ is a unique factorization domain, the norm of $19\sqrt{5}+56$ in this field is $11^3$ so this implies that it is divisible by either $4-\sqrt{5}$ or $4+\sqrt{5}$ which are the primes of $\mathbb Q(\sqrt{5})$ under $11$. After performing the division, the result is a unit, and so it is of the form $\pm (\tfrac{1+\sqrt{5}}{2})^k $, as $\tfrac{1+\sqrt{5}}{2}$ is the fundamental unit of $\mathbb Q(\sqrt{5})$.