Suppose $T^*$ denotes the reflexive-transitive closure of some relation T on set $A$. For relations $R$ and $S$ on set $A$, prove that if $id_A \subseteq (R \cap S)$ then $(R \cup S)^* = (R \circ S)^*$.
We are given the following inductive rules:
$$\frac{(x,y) \in T}{(x,y)\in T^*} (x,y\in A)$$ $$\frac{}{(x,x)\in T^*} (x \in A)$$ $$\frac{(x,y)\in T^*\qquad (y,z)\in T^*}{(x,z)\in T^*}(x,y,z \in A)$$
My thoughts:
The inductive rules seems to show the basic properties of transitivity and reflexivity.
For the proof, I think we might need to show two things, essentialy $(R\cup S)^* \subseteq (R\circ S)^*$ and $(R\circ S)^* \subseteq (R\cup S)^*$ to show the equality, using the identity relation.
Some stuff I've done:
First we know $id_A \subseteq (R \cap S)$
$$\implies \forall a \in A . a (R \cap S) a$$
$$\implies \forall a \in A . aRa \land aSa$$
But I'm stuck in transforming the intersection into the union as required, and since I start with the identity relation, I'm stuck with proving only reflexivity and not transitivity. Also, I'm unable to use the rule induction methods.
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Edit: Is there a way to find a pure rule induction method to solve? i.e. something like this: 
Source: https://www.andrew.cmu.edu/user/annpenny/15317-f13/rule-induction.pdf
The problem I've been facing is I can't seem to find a concrete way to use rule induction. I understand we can derive the rules in normal set theoretic form to try solve the problem, but is there a way to directly use the rule induction method? I've not been able to understand how the "derivatives" of rule induction works unfortunately (nevertheless there are great answers set out below).
Note $R\cup S\subseteq R\circ S$. This is because for any $(x,y)\in R$, you have $(x,y)\circ(y,y)=(x,y)\in R\circ S$, and similarly any $(x,y)\in S$ is in $R\circ S$. Therfore, $(R\cup S)^*\subseteq (R\circ S)^*$.
For the other direction, note that the elements of $(R\circ S)^*$ are of the form $(x_1,x_n)$, where there exists a chain of elements $$ x_1,x_2,\dots,x_n $$ such that each $(x_i,x_{i+1})\in R\circ S$. This means there exists a $y_i$ such that $(x_i,y_i)\in R$ and $(y_i,x_{i+1})\in S$, which gives a chain $$ x_1,y_1,x_2,y_2,\dots,y_{n-1},x_n $$ in $R\cup S$. This proves that $(x_1,x_n)\in (R\cup S)^*$, proving the reverse inclusion.