How to calculate the adjoint operator for a given operator?

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While I was learning about operators I stumbled apon the following defintion.

Definition:

Let $T : H_1 \rightarrow H_2$ be a linear map. There exists an operator $T^* H_2 \rightarrow H_1$ such that $\langle Tx,y \rangle_{H_2}=\langle x,T^*y \rangle_{H_1}$ (1)

The operator $T^*$ is called the adjoint operator (regarding $T$).

I wanted to try some (simple looking exercise) to get a feeling for this topic.

Exercise: The two-sided right shift operator $T: l^2(\mathbb{Z}) \rightarrow l^2(\mathbb{Z})$ , where $l^2(\mathbb{Z}):=${$(...,x_{-n},x_{-n+1},...,x_{-1},x_0,x_1,...,x_{n},...) \text{sucht that} x_k \in \mathbb{K} \text{and} \sum_{\infty}^{\infty}|x_k|^2 < \infty $}.

The operator $T$ is defined as $ T(x_n)_n = (x_{n-1})_n $.

Determine $T^*$, and find out if $T$ is a unitary operator (i.e. $T^*T=TT^*$)

My approach: First, I wanted to understand how $T$ "acts".

So let $(x_n)_{n \in \mathbb{Z}}$ be in $l^2(\mathbb{Z})$, $(x_n)_{n \in \mathbb{Z}}=(...,x_{-n},...,x_{-1},x_0,x_1,...,x_n,...)$

than $T(x_n)_{n \in \mathbb{Z}}=(x_{n-1})_{n \in \mathbb{Z}}=(...,x_{-n-1},...,x_{-2},x_{-1},x_0,...,x_{n-1},...)$ just shifts the sequence to the right (okay, I see where the name for this operator comes from)

I am not really sure how to use (1) to determine $ T^* $, by guessing I would say that $T^*(x_n)_{n \in \mathbb{Z}}=(x_{n+1})_{n \in \mathbb{Z}}$.

Then it would be easy to see that $T^*T=id$ and $TT^*=id$ and thus $T$ is unitary.

Question: Is my answer correct? And although it was possible to solve this by guessing, I would like to know how to solve it by using the definition of adjoint operator. Would be thankful if someone could show me.

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Let $x\in l^2(\mathbb{Z})$ and $T:l^2(\mathbb{Z})\rightarrow l^2(\mathbb{Z})$ be defined as $T(x_n) = (x_{n-1})$. Then for any $y\in l^2(\mathbb{Z})$ we have \begin{align} \langle Tx, y\rangle = \sum_{j=-\infty}^\infty (Tx_n)_jy_j = \sum_{j=-\infty}^\infty x_{j-1} y_j = \sum_{j=-\infty}^\infty x_{j} y_{j+1}, \end{align} using an index shift in the last equation. Can you proceed from here?

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Observe that $$\langle T^*Tx,x\rangle =\|Tx\|^2=\|x\|^2=\langle x,x\rangle $$ Hence $T^*T=I.$ Moreover $T$ is invertible and $T^{-1}(x_n)=(x_{n+1}).$ Thus $T^*=T^{-1}$ therefore $T$ is a unitary operator.

Summarizing an invertible isometry is always a unitary operator.