The prompt is to find the volume of the solid bound by $z = x^2 + y^2$, $y = x^2$, $y = 1$ and $z = 0$.
Here's what it looks like after being plotted
I am completely lost on how to find the limits and whether I should use triple or double integration?

The projection of your solid on the $xy$ plane is a parabolic segment and by symmetry
$$ V=2\int_{0}^{1}\int_{x^2}^{1}\int_{0}^{x^2+y^2}1\,dz\,dy\,dx =2\int_{0}^{1}\int_{x^2}^{1}x^2+y^2\,dy\,dx\tag{1}$$ $$ V = 2\int_{0}^{1}\left(\frac{1}{3}+x^2-x^4-\frac{x^6}{3}\right)\,dx =2\left(\frac{1}{3}+\frac{1}{3}-\frac{1}{5}-\frac{1}{21}\right)=\color{red}{\frac{88}{105}}.\tag{2}$$