I have a function:
$(a)$ $r = 4\cos(2\theta)$
$(b)$ $r = 4\sin(2\theta)$.
I need at least a set up for the integral that will yield the area inside the rose (a) but outside the rose $(b).$
I cant seem to figure out which strip to use because the boundaries are confusing me. Any help?

First of all it's good to graph the functions $(a)$ (red) and $(b)$ (blue):
The second step is to fund points of intersection, so we find all solutions of
$$\begin{cases} r=|4\cos(2\theta)|\\ r=|4\sin(2\theta)|\\ \end{cases}$$
We are taking absolute values because $r$ may be negative and this might complicate things. The solutions are:
$$r=2\sqrt2,\quad\theta\in\left\{\pm\tfrac18\pi,\pm\tfrac38\pi,\pm\tfrac58\pi,\pm\tfrac78\pi\right\}$$
It's enough to find area between $\theta=0$ and $\theta=\tfrac{\pi}{8}$ and multiply it by $8$:
$$S=8\cdot\left( \frac12\int_{0}^{\pi/8}r_a^2\,d\theta- \frac12\int_{0}^{\pi/8}r_b^2\,d\theta \right)$$
where $r_a=4\cos(2\theta),r_b=4\sin(2\theta)$. Simplifying:
$$S=8\cdot16\cdot\left( \frac12\int_{0}^{\pi/8}(\cos(2\theta))^2\,d\theta- \frac12\int_{0}^{\pi/8}(\sin(2\theta))^2\,d\theta \right)$$ $$=64\int_{0}^{\pi/8}(\cos(2\theta)^2-\sin(2\theta)^2)\,d\theta$$ $$=64\int_{0}^{\pi/8}\cos(4\theta)\,d\theta$$ $$=64/4\big[\sin(4\theta)\big]_0^{\pi/8}=16$$