How to show that $Re\left(\sqrt[6]{z}\right)$ is $\frac{\sqrt{2\sqrt{2} +4}}{2}?$

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The complex number $z = -4\sqrt{2} + 4\sqrt{2}i$ is given. Show that $Re\left(\sqrt[6]{z}\right)$ is $\cfrac{\sqrt{2\sqrt{2} +4}}{2}.$

The previous part of the question asks to convert the $z$ into Euler's form.

I'm able to do so and get:

$$z = 8 \, e^{i\frac{3\pi}{4}}$$

For $\sqrt[6]{z}$, I use this form to obtain roots. My reasoning is that the real part of $\sqrt[6]{z}$ will be the same for all roots, as they're periodically repeated.

$$\sqrt[6]{z} = \sqrt[6]{8} \,\left(e^{i\frac{3\pi}{4}+ 2k\pi}\right)^{\frac{1}{6}}$$ $$\iff \sqrt[2]{2} \, \left(e^{i\frac{3\pi + 8k\pi}{24}}\right)$$

It follows that:

$$Re(\sqrt[6]{z}) = \sqrt[2]{2} \, cos\left(\cfrac{\pi}{8}\right) \; \text{, for $k = 0$}$$

How should I go about solving this?

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You know that\begin{align}\frac{\sqrt2}2&=\cos\left(\frac\pi4\right)\\&=\cos\left(2\frac\pi8\right)\\&=\cos^2\left(\frac\pi8\right)-\sin^2\left(\frac\pi8\right)\\&=2\cos^2\left(\frac\pi8\right)-1\end{align}and therefore$$\cos\left(\frac\pi8\right)=\sqrt{\frac{\sqrt2}4+\frac12}=\frac{\sqrt{2+\sqrt2}}2.$$