Here's the question:
A sequence $(a_n)$ is defined by $a_1 = 1$ together with the recursive formula $a_{n+1} = \frac{2+2a_n}{2+a_n}$
Prove, by induction or otherwise, that $1 ≤ a_n ≤ 2$ for all $n ∈ N$.
By using induction to get $a_{k+2}$ and setting $a_{k+2} >= a_{k+1}$, you find it is true for $\sqrt{2}$ but don't know the formal way of doing this. How can I then explain that the series stay between $[1,2]$?
Induction. Since: $$1 ≤ a_n ≤ 2 \implies 4 ≤ 2+2a_n ≤ 6 \;\;\;{\rm and}\;\;\;3 ≤ 2+a_n ≤ 4$$
so
$$3 ≤ 2+a_n ≤ 4\implies {1\over 4 } \leq {1\over 2+a_n}\leq {1\over 3}$$
so $$1={4\over 4}\leq {2+2a_n\over 2+a_n} \leq {6\over 3} =2$$
so $$1\leq a_{n+1} \leq 2$$