I am reading Stein's Complex Analysis and confused about the proof of the following lemma on Page 214 in chapter 8:
Lemma 1.3 Let $V$ and $U$ be open sets in $\mathbb{C}$ and $F:V \to U$ a holomorphic function. If $u: U \to \mathbb{C}$ is a harmonic function, then $u \circ F$ is harmonic on $V$.
Proof. The thrust of the lemma is purely local, so we may assume that $U$ is an open disc. We let $G$ be a holomorphic function in $U$ whose real part is $u$ (such a $G$ exists by Exercise 12 in Chapter 2, and is determined up to an additive constant). Let $H = G \circ F$ and note that $u \circ F$ is the real part of $H$. Hence $u \circ F$ is harmonic because $H$ is holomorphic.
How can a function $u$, whose value is probably not real, become the real part of a holomorphic function? What's wrong with my understanding?
Suppose $u = g + ih$ for some harmonic funtion $g$ and $h$, then $u \circ F = g \circ F + ih \circ F$, then the same argument applies to function $g \circ F$ and $h \circ F$, and the conclusion is the same.