I understand these statements but they lack rigour. How do you define these statements rigorously?
If there are $a$ varieties of soup and $b$ varieties of salad, then there are $a + b$ possible ways to order a meal of soup or salad.
If there are $a$ varieties of soup and $b$ varieties of salad then there are $ab$ possible ways to order a meal of soup and salad.
Your help will be appreciated rather than taking the time to downvote the question.
Let $A$ the set of soup varieties, and $B$ be the set of salad varieties, where $|A|=a$ and $|B|=b$ (where $A\cap B=\varnothing$). Then $|A\cup B|=a+b$ and $|A\times B|=ab$.