Motivation for norm of linear operator $T:E \rightarrow F$ defined for $\|x\|_E \leq 1$?
Initial guess: standardization/normalization. I.e. this gives the "unit measure" of the norm.
See def. here:
Showing that $\|T\| = \sup\{\|Tx\| : \|x\| \leq 1 \} = \sup\{\|Tx\| : \|x\| = 1 \}$
Suppose that there is $C>0$ s.t. $$\|Tx\|_{F}\leq C\|x\|_E.$$ In particular, if $\|x\|_E\neq 0$, then $$\frac{\|Tx\|_{F}}{\|x\|_E}\leq C,$$ i.e. $$\sup_{x\neq 0}\frac{\|Tx\|_F}{\|x\|_E}\leq C<\infty .$$
We therefore define $\|T\|$ by the smallest $C$ s.t. $$\|Tx\|_F\leq C\|x\|_E,$$ for all $x\in E$, or equivalently as $$\|T\|:=\sup_{x\neq 0}\frac{\|Tx\|_F}{\|x\|_E}.$$
I let you show that it's indeed a norm. In fact, since $T$ is linear, $$\frac{1}{\|x\|_E}T(x)=T\left(\frac{x}{\|x\|_E}\right),$$ and thus $$\frac{\|Tx\|_F}{\|x\|_E}= \left\|T\left(\frac{x}{\|x\|}\right)\right\|_F=\|T(y)\|_F,$$ where $\|y\|_E=1$. Therefore, we have that $$\|T\|=\sup_{\|y\|_E=1}\|T(y)\|_F,$$
and thus, $$\|T\|\leq \sup_{\|x\|_E\leq 1}\|Tx\|_{F}.$$
I let you prove (as an exercise) that the inverse inequality holds as well.