Principal curvature and enclosed volume of surface

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In 46 page of Huisken, Gerhard, The volume preserving mean curvature flow, J. Reine Angew. Math. 382, 35-48 (1987). ZBL0621.53007.

Assume $M\subset \mathbb R^{n+1}$ is a n-dim compact smooth convex manifold without boundary, if the volume enclosed by $M$ is constant, how to show the principal curvature of $M$ can't tend to infinity? In fact, I think it is wrong, for example, in the picture below, the max principle curvature tend to infinity.

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Besides, whether there are upper lower estimate of volume by the curvature of manifold?