Two rational numbers $\frac{a}{b}$ < $\frac{c}{d}$ will be called neighbors if $\frac{c}{d}$ - $\frac{a}{b}$ = $\frac{bc-ad}{bd}$ = $\frac{1}{bd}$.
Suppose $\frac{a}{b}$ and $\frac{c}{d}$ are neighbors in this sense and $\frac{m}{n}$ is a rational number such that:
$\frac{a}{b}$ < $\frac{m}{n}$ < $\frac{c}{d}$
Prove that $n \geq b + d$
wlog $a=0$ and $b=1$ because you can subtract $\frac{a}{b}$ from each $\frac{c}{d}$ and from $\frac{m}{n}$. So we get $0<\frac{m}{n}<\frac{c}{d}$ and $\frac{c}{d}-0=\frac{1}{d}$. Thus $0<\frac{m}{n}<\frac{1}{d}$ which implies $n\geq d+1=d+b$.