I can prove it "by picture" by drawing a picture of a circle of radius $|z|$ centered at $(0, 1)$. Then $1 - |z|$ is the length from the origin to the intersection of the circle with the x-axis (to the left). $|1 - z|$ is length from the origin to any point on the circle.
However, I'm having trouble proving this algebraically / with words (aka not proof by picture). I tried using this picture again and the triangle equality, but that didn't work out.
It is well-known that the triangle inequality
$\vert a + b \vert \le \vert a \vert + \vert b \vert \tag{1}$
implies that
$\vert \vert a \vert - \vert b \vert \vert \le \vert a - b \vert. \tag{2}$
If we apply (2) to the case at hand, taking $a = 1$ and $b = z$, with $\vert z \vert < 1$, we find
$\vert 1 - \vert z \vert \vert \le \vert 1 - z \vert; \tag{3}$
but $\vert z \vert < 1$ implies
$\vert 1 - \vert z \vert \vert = 1 - \vert z \vert > 0, \tag{4}$
and using (4) in (3) yields
$1 - \vert z \vert \le \vert 1 - z \vert, \tag{5}$
which is the desired result.
Note: A proof that (2) follows from (1) may be found here. End of Note.
Hope this helps. Cheers,
and as always,
Fiat Lux!!!