I've come to an exercise in which I have to prove that:
$$\int_\pi^{2\pi}\frac{\left|\sin(nx)\right|}xdx\leq\frac2{\displaystyle\pi}\left(\frac1{n}+\frac1{n+1}+\frac1{n+2}+......+\frac1{2n}\right)$$
before that I had to prove: $$\int_\pi^{2\pi}\frac{\left|\sin(nx)\right|}xdx\leq\ln(2)$$
and I used: $\left|\sin(nx)\right|\leq1$ divided by $x$ and then integrated... but I couldn't come up with an idea to prove the above...
Hint Simply divide the interval into $n$ sections, with width $\pi/n$ and start points $x = \pi (n + m) / n$, and use Riemann integration.