Proving the periods of a periodic function

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Let $f(t)$ be non-constant continuous periodic function. Then there exists a real number $p > 0$ such that the set of periods of $f(t)$ is given by: $\{p, 2p, 3p, 4p,\cdots \}$

I can understand the proof graphically but i cannot seem to be able to prove it mathematically.

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$$\exists p>0 ,\forall x|f(x+p)=f(x)\to \\ x \mapsto x+p \\\to f((x+p)+p)=f(x+p)\to \\ f(x+2p)=f(x+p)=f(x)\\$$so T=2p now try for $x \mapsto x+2p $ $$x \mapsto x+2p \\\to f(x+p+2p)=f(x+2p) \text { from above }\\f(x+2p)=f(x)\\\to f(x+3p)=f(x)$$and so on ...

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Let us start with proving the existence of smallest period.

Lemma : Let $f:\mathbb{R}\to\mathbb{R}$ be a non-constant, continuous, and periodic function. Then, there exists a positive $p^*\in\mathbb{R}$ such that for every $x\in\mathbb{R}$, $f(x+p^*) = f(x)$, and for every other period $p$, $p\geq p^*$.

Proof : Construct the set of all periods of $f$: $$ T \triangleq \{p>0 : f(x+p)=f(x),\forall x \in\mathbb{R}\}. $$

Clearly by assumption, $T$ is non-empty, and bounded below by $0$. Hence, $p^* \triangleq \inf T$ exists.

Case 1 $p^*>0$. In this case, take a sequence of periods $p_n \to p^*$ (by definition of $p^*$, such a sequence always exists). Fix any $x\in\mathbb{R}$, and note that $$ x+p_n\to\ x+p^* \implies \underbrace{\lim_{n\to\infty}f(x+p_n)}_{=f(x)} = f(x+p^*) $$ where, we have made use of the fact that $f$ is continuous. Hence, $f(x) = f(x+p^*)$, for every $x \in \mathbb{R}$, therefore, $p^* \in T$.

Case 2 We need to rule out the case $p^* = 0$. In this case, there exists a sequence of periods $p_n \to 0$. Now, fix an $x$, and $\epsilon>0$. Due to continuity at $x$, there exists a $\delta>0$ such that $$ |x-y|<\delta \implies |f(x)-f(y)|<\epsilon. $$

Now, take a period $p<\delta$. We argue that for every $y$, there exists an $n \in \mathbb{Z}$ such that $|x+np - y|<\delta$. A simple, a bit incomplete reasoning is as follows. Suppose $y>x$. The sequence $x+np \to \infty$, as $n\to\infty$. Hence, at some point, it should cross $y$.

With this, we can conclude that for any other $y$, $$ |f(x+np)-f(y)|<\epsilon \implies |f(x)-f(y)|<\epsilon. $$ Since $\epsilon>0$ is arbitrary, we conclude that $f(\cdot)$ must be a constant function.

With the lemma above, we conclude that $f$ has a smallest period $p^*>0$. Now, we are almost done. Suppose $p$ is some period of $f(\cdot)$ that cannot be expressed as $kp^*$ for some $k\in\mathbb{N}$. Then, there exists a $k \in\mathbb{N}$ such that $$ kp^* < p < (k+1)p^* \implies p = kp^* + \bar{p}, 0<\bar{p}<p^*. $$

But in this case, we have $f(x) = f(x+p) = f(x+kp^* +\bar{p}) = f(x+\bar{p})$, for every $x$, hence $\bar{p}$ is also a period of $f$, contradicting with the fact that $p^*$ is the smallest period. We are done.