Related rate problem (absolute value of its acceleration should be at least 4.)

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If a particle moving on the Euclidean line traverses distance 1 in time 1 starting and ending at rest, then at some time t ∈ [0, 1], the absolute value of its acceleration should be at least 4.

So,the distance function f(t) is continous,differentiable ,and f(0)=0,f(1)=1. And $\cfrac{d}{dt}f(0)=0$ and $\cfrac{d}{dt}f(1)=0$. I need to use calculus(whatever tools maybe) to solve this, I'm confused , please give me a hint to proceed !

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There should be a more elegant solution, but I guess that this works as well. Since $f$ is continuous, $f(0)=0$, and $f(1)=1$, the Intermediate value theorem gives us a $t_0 \in [0,1]$ such that $f(t_0) = \frac{1}{2}.$

Now we consider two cases, namely $t_0 \leq \frac{1}{2}$ and $t_0 \geq \frac{1}{2}.$ (I will only treat the former, since the argument for the latter is almost identical.)

The Mean value theorem provides us with a $t_1 \in [0, t_0],$ so that $$ \vert f'(t_1) \vert = \left\vert \frac{f(t_0)-f(0)}{t_0-0} \right\vert = \frac{\vert 1/2 - 0 \vert}{|t_0|} \geq \frac{1/2}{1/2} = 1. $$

Now we split into two cases again, namely $t_1 \leq \frac{t_0}{2}$ and $t_1 \geq \frac{t_0}{2}$. (I will again only treat the former.)

Utilizing the Mean value theorem one more time, we find a $t_2 \in [0,t_1],$ so that $$ \vert f''(t_2) \vert = \left\vert \frac{f'(t_1)-f'(0)}{t_1-0} \right\vert = \frac{\vert 1 - 0 \vert}{\vert t_1 \vert} \geq \frac{1}{|t_0|/2} = \frac{2}{t_0} \geq \frac{2}{1/2} = 4,$$ which was to be proven.

I leave the rest of the cases as an exercise. The only difference should be how you set up your intervals for the Mean value theorem.