Relation between hitting and return time.

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Given a dynamical system $(X,\mathcal{B},\mu,T) $ where $X$ is a space, $B$ is borel $\sigma$-algebra, $\mu$ is a probability measure and $T$ is a $\mu$ invariant transformation i.e. $\mu(T^{-1}(A)=\mu(A)$.

Now let $\tau_A(x)=\min\{n:T^nx \in A, n \in \mathbb{N} \} $ i.e the first hitting or return time.

In the proof of a theorem I cant quite follow the first few lines where a relationship between the hitting time and return time is constructed. Its probably very easy but I just cant see the reasoning. This is:

Let $n\geq 1$ be an integer. The disjoint union $$ \{\tau_A \leq n \}= \{\tau_A \circ T \leq n-1 \} \cup T^{-1}(A \cap \{\tau_A > n-1\}) $$ gives using the invariance of the measure $$ \mu(\tau_A=n)=\mu(A \cap\{\tau_A \geq n\}) $$

I am just a little confused about the disjoint union on the RHS is equal to the LHS and then how we obtain the second statement from this. Any help is greatly appreciated.

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This is using the version of $\mathbb N$ that does not include $0$.

$\tau_A(x) \le n$ means $T^k x \in A$ for some $k$, $1 \le k \le n$.

First case: there is such a $k \ge 2$. That says $T^{k-1}(T x) \in A$, where $1 \le k-1 \le n-1$, i.e. $\tau_A(Tx) \le n-1$.

The other possibility is that there is no such $k \ge 2$, but only $k = 1$. That says $Tx$ itself is in $A$, but the next $n-1$ iterates are not in $A$, so $\tau_A(Tx) > n-1$, i.e. $x \in T^{-1} (A \cap \{\tau_A > n-1\})$.

We can also write $\{\tau_A \circ T \le n-1\}$ as $T^{-1}\{\tau_A \le n-1\}$

So we have

$$ \eqalign{\mu(\tau_A \le n) &= \mu(T^{-1}\{\tau_A \le n-1\}) + \mu(T^{-1} (A \cap \{\tau_A > n-1\})\cr &= \mu\{\tau_A \le n-1\} + \mu(A \cap \{\tau_A > n-1\})}$$ and thus $$ \mu(\tau_A = n) = \mu(\tau_A \le n) - \mu(\tau_A \le n-1) = \mu(A \cap \{\tau_A > n-1\})$$