Relationship between norm of a function and its supremum

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Let $u \in H^{1}(\Omega)$ , $0<\tau <1$ and $B_{\tau R}$ the open ball of radius $\tau R$ under what conditions

(I) $||u||_{L^{p}(B_{\tau R})} = \sup\limits_{B_{R}} u$

and

(II) $||u||_{L^{p}(B_{\tau R})} \geq \sup\limits_{B_{R}} u$

?

Here R is a positive number.

My work:

I know that as $B_{\tau R}$ has finite measure, then if $p \to \infty$ $||u||_{L^{p}(B_{\tau R})} \to ||u||_{L^{\infty}(B_{\tau R})}$, but $ ||u||_{L^{\infty}(B_{\tau R})}\geq |u(x)|$ a.e.x in $B_{\tau R}$ from here , i don't know continue..