$$\lim_{\theta\rightarrow\pi/4} \dfrac{\cos\theta-\frac{1}{\sqrt{2}}}{\theta-\frac{\pi}{4}}$$
The suggested solution is: First substitute $h$ for the denominator and writhe $\theta$ in terms of $h$. Next, find the limit as $h$ approches zero. Note that $\lim \frac{\sin h}{h}=1$ and $\lim\frac{\cos h-1}{h}=0$.
Is there a way to solve this without L'hopitals rule? They use L'hopitals rule in the student solutions manual even though its not covered in any of the previous sections.
Another way without using the hint:
Recognize $\frac{1}{\sqrt 2}$ as $\cos \frac{\pi}{4}$ and use the identity $\cos(a)-\cos(b) = -2\sin\frac{a+b}{2} \ \sin\frac{a-b}{2}$ to get $$ \lim_{\theta \to\frac{\pi}{4}} -\frac{2\color{red}{\sin\left(\frac{\theta-\pi/4}{2}\right)} \sin\left(\frac{\pi/4+\theta}{2}\right)}{\color{red}{\frac{\theta-\pi/4}{2}} \times 2} $$ Now, use $\lim_{h\to 0} \frac{\sin h}{h}=1$ and you’ll be done.