Solve the triple integral $\iiint_D (x^2 + y^2 + z^2)\, dxdydz$

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How does one go about solving the integral: $$ \iiint_D (x^2 + y^2 + z^2)\, dxdydz, $$ where $$ D=\{(x,y,z) \in \mathbb{R}^3: x^2 + y^2 + z^2 \le 9\}. $$ I believe I am supposed to convert to spherical coordinates but I would need some help with how this is done and what the answer to this integral would be.

Thanks in advance!

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A quick way to evaluate it is to note that the volume of the spherical shell from radius $r$ to radius $r + \Delta r$ is approximately $4\pi r^2 \Delta r$, so your result should be $$\int_0^3 r^2 (4\pi r^2) \,dr$$ $$= {4 \over 5} \pi r^5\bigg|_{r=0}^3$$ $$= {4 \over 5} 3^5 \pi$$ $$={972 \pi \over 5}$$ To do it properly you should do spherical coordinates like mathematics2x2life is trying to do.

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The easiest way to do this is to make a switch to spherical coordinates. There $\rho^2=x^2+y^2+z^2$ and $dxdydz=\rho^2 \sin \phi \,\,d\rho d\theta d\varphi$. So we have $$\iiint_Dx^2+y^2+z^2 dxdydz=\iiint_D \rho^2 \cdot \rho^2 \sin \varphi\,d\rho\theta d\varphi$$ Now we are integrating over a region $D$. What is $D$? It is a sphere of radius $3$ centered at the origin. So $0\leq \rho \leq 3$, $0\leq \theta\leq 2\pi$, and $0\leq \varphi \leq \pi$.

$$\iiint_D \rho^4\sin \varphi \, d\rho d \theta d\varphi=\int_{0}^{\pi}\int_{0}^{2\pi}\int_{0}^3 \rho^4 \sin \varphi d\rho d\theta d\varphi$$

Which is more easily integrated as $$\int_{0}^{2\pi}d\theta \int_{0}^\pi \sin \varphi \,d \varphi\int_0^3 \rho^4 d\rho=\frac{972\pi}{5}$$

Edit: I must have had a stroke. The answer has been corrected.

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$$ \int_{0}^{3}{\rm d}r\,r^{2}\times r^{2}\quad \overbrace{\int{\rm d}\Omega_{\,\vec{r}}}^{4\pi}\ =\ 4\pi\,{3^{5} \over 5} = {972 \over 5}\,\pi $$