Problem
Given a Hilbert space the Lebesgue measure.
Consider a selfadjoint Hamiltonian: $$H:\mathcal{D}\to\mathcal{H}$$
Denote its associated Borel spectral measure by: $$E:\mathcal{B}(\mathbb{C})\to\mathcal{B}(\mathcal{H})$$ its corresponding evaluated measures by: $$\mu_{\varphi\psi}(A):=\langle\varphi,E(A)\psi\rangle$$ $$\nu_\varphi(A):=\|E(A)\varphi\|^2$$ and its related functional calculus by: $$\varphi\in\mathcal{D}f(H):\quad\langle f(H)\varphi,\eta\rangle:=\int fd\mu_{\varphi\eta}\quad(\eta\in\mathcal{H})$$
Then it follows by Riemann-Lebesgue: $$e^{itH}\varphi\stackrel{|t|\to\infty}{\rightharpoonup}0\quad(\varphi\in\mathcal{H}_{ac})$$
How to prove this from scratch?
Caution
Be warned that the above does not hold strongly: $$\|e^{itH}\varphi\|\equiv\|\varphi\|\nrightarrow0$$ (The problem lies in missing pointwise convergence.)
Application
For compact operators this turns into a strong version: $$C\in\mathcal{C}(\mathcal{H}):\quad Ce^{itH}\varphi\stackrel{|t|\to\infty}{\to}0\quad(\varphi\in\mathcal{H})$$ (This applies for example in scattering theory.)
The probability measures are absolutely continuous: $$\varphi\in\mathcal{H}_{ac}\iff\nu_\varphi\ll\lambda$$
It holds the estimate: $$|\mu_{\varphi\eta}(A)|=|\langle E(A)\varphi,\eta\rangle|\leq\|E(A)\varphi\|\cdot\|\eta\|=\sqrt{\nu_\varphi(A)}\cdot\|\eta\|$$
So one has absolute continuity: $$\nu_\varphi\ll\lambda\implies|\mu_{\varphi\eta}|\ll\lambda\implies\mu_{\varphi\eta}\ll\lambda\implies\mu_{\varphi\eta}\ll\lambda$$
One obtains an integrable derivative: $$h\in\mathcal{L}(\lambda):\quad|\mu|=\int h\mathrm{d}\lambda$$
Arriving at the operator analogue of Riemann Lebesgue: $$\langle e^{itH}\varphi,\eta\rangle=\int_{-\infty}^{+\infty}e^{itx}\mathrm{d}\mu_{\varphi\eta}(x)=\int_{-\infty}^{+\infty}e^{itx}u(x)\mathrm{d}|\mu_{\varphi\eta}|(x)=\int_{-\infty}^{+\infty}e^{itx}u(x)h(x)\mathrm{d}\lambda(x)\stackrel{|t|\to\infty}{\longrightarrow}0$$