subset of L2 is precompact

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I'm trying to prove that subset X of space $\mathcal L^2(a,b)$ is precompact if and only if

$\forall \varepsilon>0$ $\exists \delta = \delta(\varepsilon)>0$ that $\forall$ $h, |h|<\delta$ and $x \in X$

$\int_a^b |x(t+h)-x(t)|^2 dt < \varepsilon$

how it can be done? i suppose it's true, anyways i also can't prove why it's not