Translate from logical expression to regular expression

Question

I have a type of exercise in which I want to translate a formal logical expression to regular expression. Now my question is, is there a set of rules which I can learn so I will be able to do this types of exercises or is just intuitive? Can you provide me some textbooks, video tutorial, etc from which I could learn? For example I have this expresion : $$ (\forall \mathbb{M})(\mathbb{M}\subset A\Rightarrow ((\exists x) x \in A \wedge (\forall m) (m\in \mathbb{M} \Rightarrow m\leqslant x ) \Rightarrow ((\forall \mathbb{N})(\mathbb{N}\subset \mathbb{M}\Rightarrow(\exists x) x\in A \wedge (\forall n)(n\in \mathbb{N} \Rightarrow n\leqslant x))))) $$ Are there any rules I have to apply to this? And by the way what is that expression saying? Thank you!