triangulation of a compact surface $v \leq f$

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For any triangulation of a compact surface, show that

$$v \leq f$$

where $v,e,f$ is vertices, edges and triangle respectively.

Since each triangle has 3 edges and each edge is the common edge of exactly two triangles, we get $3f=2e$ and $v-e+f= \chi$. Hence $v=\dfrac{1}{2}f+\chi$ but i can't continue to indicate $f \geq v$