I wanted to find $2^{133}\equiv -5\mod 133$
I know by calculating some power trick we can simplifies thing but
I encountered In Number Theory by Jones book ABove can be find using binary method I tried to understand but not get
that.
Please Help me to understand above

This is the https://en.wikipedia.org/wiki/Modular_exponentiation#Left-to-right_binary_method: if a bit is $1$ apply $f=x^2 \bmod {133}$ else apply $g=ax^2 \bmod {133}$. The binary representation of $133$ is $10000101$. Here are the single steps for computation, where the $x$ values are reduced modulo $133$ to give the smallest residue (e.g. $100=-33 \pmod {133}$):