weak convergence in W1,2 implies strong convergence in L2

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Let $\Omega\subset \mathbb{R}^n$ be open and bounded. Also let

$W^{1,2}(\Omega)=\left\{u \in L^{2}(\Omega)|\,\, \forall \alpha \in \mathbb{N}^{n}:|\alpha| \leq 1\,\, \exists \,D^{\alpha} u \in L^{p}(\Omega)\right\}$

denote the sobolev space.

Futher let $u_n\rightarrow u$ converge weakly in $W^{1,2}(\Omega)$. In the lecture it is sad that this implies $u_n\rightarrow u$ strongly in $L^2(\Omega)$. Does anyone have an explaination?