In most cases I can prove whether a relation is an equivalence relation or not but have no idea what "distinct equivalent classes" are.
I tried to read some examples but couldn't figure out how to apply them.
Would really appreciate it if you can explain what they are and how to determine them for any given relation.
Let's start with an example. You have a table with an assortment of different items. You bring in three people: somebody with good eyesight, somebody with okay eyesight, and somebody who has terrible eyesight. You ask the three people to distinguish the items on the table. The person with good eyesight sees that every object appears different, so she lists as many different items as there are objects on the table. The next person has weaker eyesight: to her, many things appear the same. When she lists the object on the table, she groups together many different objects that appear the same to her. To her, there are fewer types of things on the table. The last person, who has very poor eyesight, cannot distinguish any of the objects on the table. To her, everything is the same: there is only one kind of object on the table.
Slightly more formally, you start with a set $S$ of different elements. You put on a pair of glasses that make you less able to distinguish certain features. For example, maybe your set is the integers, and your glasses only let you see if a number is even or odd. Then you will say: "this set only has two objects". The glasses are the equivalence relation: they identify two things that are similar in a consistent way. If two things look the same, they are in the same equivalence class. If two things don't look the same, they are in distinct equivalence classes. Returning to the example of the integers and the odd-even glasses, $1$ and $2$ look different, but $2$ and $4$ look the same. So $1$ and $2$ are in distinct equivalence classes, but $2$ and $4$ are in the same equivalence class, because when I put on those glasses I can distinguish the former pair, but I can't distinguish the latter pair.