What is the inverse Fourier transform of $F(w) = \frac{4}{4+(j2\pi f)^2} $?
I have two suggested solutions:
Assume $j2\pi f = \omega$ and use the standard transform $e^{-\alpha |\tau |} = \frac{2\alpha}{\alpha ^2 + \omega ^2}$ to obtain $\frac{1}{4}e^{-2|\tau|}$
Calculate $f(\tau) = \frac{1}{2\pi}\int_{-\infty}^{\infty}\frac{2\alpha}{\alpha^2-\omega^2}e^{i\omega\tau}d\omega$
For (2), how can I solve the integral in order to get the inverse Fourier transform $f(\tau)$?
In general Fourier transform (or inverse) take products into convolutions. Let $F(x)$ and $G(x)$ have transforms $f(t)$ and $g(t)$. Then the transform of $F(x)G(x)$ is $h(t)=\int f(s)g(t-s)ds$.
For your problem $f(t)=\frac{1}{16}\int e^{-a|s|-b|t-s|}ds$ where $a=2$ and $b=8$.
(Note: I may have constant wrong, but you see the point.)