When one aspires to be a professional musician, it is made clear that ear training is a very valuable skill that must be cultivated on a daily basis. The student is advised to put in the time and effort required to hone this skill.
I’ve read many great answers on math.SE which explained how to learn math, and I’m doing my best to apply the advice given in those answers.
I was wondering if there is some sort of recommended daily practice regimen that should be pursued, such as (this might be a bad example) knowing several calculus formulae pages by heart?
Any advice would be most welcomed :)
I don't think there is a direct equivalent, but one similar thing in mathematics is mathematical intuition. It's the "feeling" of what you need to do to solve a given task, and the "feeling" whether the answer to some question is yes or no.
For example, if I ask you "Is $10!>2^{10}$", you will probably have no problem answering "yes", and if I ask you to prove it, you will probably write down something like $$10! = 1\cdot 2\cdot 4\cdot\cdot 3\cdot 5\cdots 10> 1\cdot 2\cdot 4\cdot 2\cdots 2 = 2^{10}$$
But why would one prove this in this way? Well, mostly because this is the easiest (or one of the easiest) ways to prove such a thing. And how do you know that you should answer yes and not no? Well, you have a rough idea about how fast $n!$ increases, and it feels much faster than $2^n$, so your intuition may say yes, it's larger.
There are two main ways to increase one's mathematical intuition.
You could just be born with it. You could be one of the lucky $0.000001%$ that is born with such a remarkable brain that his mathematical intuition is almost frightening. Ramanujan is a nice example of that.
The other method is practice. A whole lot of practice. Practice to the point when you think you have formulas sticking out of your ears. If you solve $100$ equations, then the $101$st will be trvial.