There is an exercise in my text that tells me to prove the "obvious and easy to see" fact that $\mathbb{Z}$ and $\mathbb{Q}$ have measure zero.
Er...here is what I know so far. If I have an interval, then the measure is the end point subtracting the initial point i.e. the length of that interval. What can I do to extend this line of thinking to $\mathbb{Z}$ and $\mathbb{Q}$ and any countable set?
This comes from the fact that a measure is countably additive.
Let $I$ be a countable set. You have then
$$\mu(I) = \mu ( \bigcup_{x\in I} \{x\} ) = \sum_{x\in I} \mu( \{x\} ) $$
Now if every singleton has measure zero, it follow that
$$\mu(I) = 0$$
And this is the case for the Lebesgue's measure on the real line.