Let $R \subset S$ be a ring extension. Let $I \subset S$ be an ideal. Then why do we have $$R/(R \cap I) \subset S/I ~~.$$
Surely, $R \cap I$ is an ideal in $R$. However, the elements of $R/(R \cap I)$ are of the form $\overline{r} := r + (R \cap I) = \{r + a \vert a \in R \cap I \}$ with $r \in R$, while the elements of $S/I$ are of the form $\overline{s} := s + I = \{s + b \vert b \in I \}$.
Let $\overline{r} \in R/(R \cap I)$. Given that $R/(R \cap I)$ is (in particular) a subset of $S/I$, there has to be a $\overline{s} \in S/I$ s.t. $\overline{r} = \overline{s}$.
My question is, what is the element $\overline{s}$?
It isn't $r + I$ since $r+i \not\in \overline{r}$ whenever $i \in I \setminus R$.
That inclusion is just a matter of notation. Actually, what happens is that there is a natural injective ring homomorphism $R/(R\cap I)\to S/I$ and this is precisely the unique map $f$ such that: $$(R\hookrightarrow S\xrightarrow{\pi_I}S/I)=(R\xrightarrow{\pi_{R\cap I}}R/(R\cap I)\xrightarrow{f}S/I). $$ This map $f$ exists and is unique because of the universal property of the quotient map $R\xrightarrow{\pi_{R\cap I}}R/(R\cap I)$, as $R\cap I \subset I$. In fact $f$ is just the map sending a class $x + R\cap I$ to the corresponding $x + I$. It's easy to prove that it is indeed well-defined and injective.
It is well defined because $R\cap I\subset I$ and it is injective because, if $x + R\cap I$ and $y+ R\cap I$ are elements of $R/(R\cap I)$ such that $x+ I=y+ I$, then $x-y \in I$. Since $x-y \in R$ as well, it holds that $x-y \in R \cap I$, that is $x+R\cap I=y+R\cap I$.