I've seen many proofs online, but I can't really wrap my mind around it.
Being a generalization of the circle, I thought its equation would be as easy to understand as the circle's. Turns out I was wrong, or maybe I'm just too stupid to grasp the geometric intuition behind it.
My geometric intuition, hopefully it works for you, is that if you have $x^2+y^2=1$ then you have a circle, but if you do x/a or y/b then you end up contracting or expanding the circle in the x or in the y direction. If you have the original circle, it intersects the x axis at 1 and -1, but in the new ellipse it intersects the x axis when x/a is 1 or -1, namely a and -a. Hopefully this helps you graph them too.