Let $E$ be a complex Hilbert space, with inner product $\langle\cdot\;, \;\cdot\rangle$ and the norm $\|\cdot\|$ and let $\mathcal{L}(E)$ the algebra of all operators on $E$.
Let $A,B\in\mathcal{L}(E)$. I want to prove that $$\left\| \begin{pmatrix} 0 &A\\ B &0 \end{pmatrix}\right\|=\max\{\|A\|,\|B\|\}.$$ Here $\begin{pmatrix} 0 &A\\ B &0 \end{pmatrix}\in \mathcal{L}(E\oplus E)$.
It can be verified that
$$\left\| \begin{pmatrix} 0 &A\\ B &0 \end{pmatrix}\right\|\leq\max\{\|A\|,\|B\|\}.$$
I'm facing difficulties to prove the converse inequality.
I see this result in a paper

Let $X=\begin{pmatrix}0&A\\B&0\end{pmatrix}$. By the $C^\ast$-identity we have $$ \lVert X\rVert^2=\lVert X^\ast X\rVert=\left\lVert\begin{pmatrix}B^\ast B&0\\0&A^\ast A\end{pmatrix}\right\rVert. $$ If $\xi_n\in E$ with $\|\xi_n\|=1$ and $\|A^\ast A\xi_n\|\to\|A\|^2$, then $\|(0,\xi_n)^T\|=1$ and $$ \left\lVert X^\ast X\begin{pmatrix}0\\ \xi_n\end{pmatrix}\right\rVert=\left\lVert \begin{pmatrix}0\\ A^\ast A\xi_n\end{pmatrix}\right\rVert=\|A^\ast A\xi_n\|\to \|A\|^2. $$ Thus $\|X\|^2\geq \|A\|^2$. The inequality $\|X\|^2\geq \|B\|^2$ can of course be proven similarly. Therefore $\|X\|\geq\max\{\|A\|,\|B\|\}$.